Hybrid Training

Service Description

The Hybrid Training membership option is designed for people who want the accountability and expertise of in-person coaching while having the flexibility to train on their own schedule. Each week, you'll attend one in-person session where we focus on proper form, individualized coaching and overall fitness, as well as address any questions or concerns. In addition to your in person session, you'll receive two custom programmed workouts, delivered through the TrainHeroic app to complete on your own during the week. These workouts are Coach designed just for you, and delivered with clear instruction and helpful demonstration videos.